• Grace’s womb healing & menstrual cycle teachings are for women who are born with the female anatomy.

    Therefore, the personal development work Grace teaches is individual to each woman.

    Even though Grace has her own personal faith that encourages her to help women. Grace’s work is not based on religion or new age spirituality.

    Grace welcomes women of all, backgrounds, faiths, communities and stages of womanhood.

    Grace’s teachings in this area are backed by science. After all, the womb space and menstrual cycle is a very important part of a women’s life.

    Grace believes in the importance of this gift and continues to help women who are challenged with this area of their life. Or for those who simply want to learn more about it.

  • Grace’s retreats vary.

    Forest retreats They do not consist of any type of new age spiritual worship. There is no new age spiritual practices involved in this retreat space.

    Nature is one thing that has helped Grace with her overall health and wellbeing. It has been a big part of her life.

    Nature is such a healing place to be in. She guides women with journaling prompts, mindfulness, sisterhood connection and the simple medicine of communication and sharing to help like minded women come together in the outdoor space surrounded with the beauty of what nature has to offer.

    The scientific backed benefits of being out in nature are incredible for physical, emotional, mental and spiritual health.

    Grace welcomes women of all, backgrounds, faiths, communities and stages of womanhood.

    Feminine flow retreats are retreats Grace holds for like minded women who would like to surrender more into their heart space and connect to their womanhood.

    They are held all over the UK some are day retreats and others a weekend. They have a home away from home feel. A place women feel safe to be unapologetically themselves.

    Even though these retreats are not based on a specific religion, Grace does teach prayer and meditation based on God from early Christianity teachings. However, this is an option and women can choose to refrain from prayer.

    The locations tend to be remote and surrounded by nature so women can really relax. These locations may be held around or in sacred sites.

    Generally speaking, Grace teaches women how to relax, de-stress, bond with other women, share emotions and burdens. Along with activities such as beauty techniques, bread making, cooking, dancing, journaling and trust exercises that have incredible impacts on the women who join.

    Grace welcomes women of all, backgrounds, faiths, communities and stages of womanhood.