This is your cycle syncing health shot guide designed for you to follow throughout each week and phase of your cycle. You will discover:

  • Breakdown of the four different daily health shots for each phase of the cycle & Time required to prepare each shot and how to start your cycle sip health shot journey

  • Explanation of the benefits of each health shot for each week.

  • Benefits of each shot

  • List of ingredients needed for each health shot.& Average cost of ingredients.

  • What is cycle sip & your questionare to help you understand & connect to your cycle

  • How-to guide

  • Step-by-step instructions on how to prepare the shots.

  • Recipes & Ingredient Benefits

  • Recipes for each week along with the benefits of each ingredient used.

  • Recommendations on when to make the shots. Instructions on how to store the shots. Guidance on when to consume the shots for optimal health results.

Download and read the full guide below.